Today, my husband turns 34 (but still acts like a kid :-)! Yep, he didn't quite make it as an April fool's baby. Unfortunately, I can't put up any videos here. Something about videos not allowed while working. So, he'll have to settle for a pic of Mickey. Oh well. Happy Birthday David!
Yesterday I went for my "long" swim at lunch and from now on, I gotta find another time to do this in. It just doesn't fit into my lunch hour any longer. I started off slow, so I could get to a distance I'd be happy with and it just felt right. I felt great, even though I'm suffering from a little congestion. It just seemed to hit the spot. I am going to add 100yds each week. I did 1600yds but felt as though I could have kept going, but, time prevented me from doing so.
Swim 1600yds - 41:27 (2:35 /100yd)
I quickly picked up Grace after work, headed home, gave her a quick bath and then got on the trainer in the living room while she ate and watched Dora. I was sweating way more than usual. In the basement when we ride, we have a fan that's on us, and I didn't have that upstairs, so I know that's why I was sweating so bad. I only had time to do 30 min, then had to hop in the shower, change and grab a peanut butter and jelly sandwich before Grace and I left for our Church small group. It was great last night, as always.
Bike (trainer) 8.40 miles - 30:00 (16.8 mi/hr) (Again, I think my cateye computer is jacked up and this isn't accurate). David will have to look at it and see if it's hosed up. I am thinking of getting another one just because I've had so many issues lately.
Well, that's about it for now. Today, I have a run scheduled for after work, somewhere around 4 or 5 miles. Hope you all have a great hump day! I'm still trying to catch up on blogs and now I have a meeting to go to. Blah....
ta-ta and don't forget to pop on over to my Hubby's blog and wish him a Happy Birthday!
Beat the Heat 5K Race Report
7 years ago