Thanks to...
My new shoes for giving me a comfortable run tonight
My legs for feeling nice tonight (not 100%, still a little pain but better).
David for encouraging me to go, when he could tell I wasn't 100% sure I wanted to.
Garmin for telling me I burned 921 calories (Boy, I needed to - probably just burnt off the Lasagna I had at my Aunts for lunch)
My body feeling so well tonight, a 5 mile run turned into 7 miles instead! Woo hoo! David is warning me about adding too many miles in one week (compared with the previous week), so this week I won't do as many.
The cool temps, and dusk running time. I love Fall running!
Nike store for being a part of the Gaffney outlet, so I could wear my new running tights and long sleeves zipper running shirt. Cute royal blue!
Seriously, though....
On this Veterans Day, the Veterans that are serving or have served our Country, whether over in the Gulf, overseas elsewhere, or in the U.S, or a reservists anticipating "that" call to be called up. Our new friend Roby is serving overseas in Afghanistan and I know (first hand) it's difficult to be away from home, spouse, family, so I thank him too. And, to all my brothers and sisters in the Military serving, I am thankful to you!
Beat the Heat 5K Race Report
12 years ago