tag:blogger.com,1999:blog-2409771819603362785.post2271252600472633036..comments2023-10-20T09:25:36.238-04:00Comments on A side of GRITS: Back in the poolMendyhttp://www.blogger.com/profile/00968363500551483010noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-2409771819603362785.post-61430415493884986762007-09-09T16:45:00.000-04:002007-09-09T16:45:00.000-04:00lol the image of Grace trying to climb on your bac...lol the image of Grace trying to climb on your back while you do Pilates is cracking me up! :) Glad you had some alone time thereNeesehttps://www.blogger.com/profile/01446569355572698661noreply@blogger.comtag:blogger.com,1999:blog-2409771819603362785.post-58200346773269660562007-09-09T12:15:00.000-04:002007-09-09T12:15:00.000-04:00Triathlon Song Did you TRI Freaks see this video y...<A HREF="http://365ultra.blogspot.com/" REL="nofollow"> Triathlon Song</A> Did you TRI Freaks see this video yet?!! It is GOOD :-) well good for you TRI Freaks-hahaBob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.comtag:blogger.com,1999:blog-2409771819603362785.post-65917678371147375442007-09-08T23:51:00.000-04:002007-09-08T23:51:00.000-04:00Nice job in the pool! I love the feeling when pila...Nice job in the pool! I love the feeling when pilates kicks my ass! :)teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-2409771819603362785.post-5706983600276650302007-09-08T20:04:00.000-04:002007-09-08T20:04:00.000-04:00Hope you Clemson fans are feeling better! :)Hope you Clemson fans are feeling better! :)Tiffanyhttps://www.blogger.com/profile/02858506779707030447noreply@blogger.comtag:blogger.com,1999:blog-2409771819603362785.post-7303562079275264072007-09-08T09:58:00.000-04:002007-09-08T09:58:00.000-04:00Those people on the videos are made of rubber anyw...Those people on the videos are made of rubber anyway; they're not actually human.<BR/><BR/>Good job the 1000 yard swim; that's awesome!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-2409771819603362785.post-41242730338582308592007-09-07T23:47:00.000-04:002007-09-07T23:47:00.000-04:00Great job on the swim! I think you should do TIAB...Great job on the swim! I think you should do TIABO (sp?) so you can practice beating on a select few at work! Seems like that same few have issues with me too! <BR/><BR/>I say we take them out behind the wood shed and teach them a few lessons!:)<BR/><BR/>Thanks for your help yesterday!:)Jason The Running Manhttps://www.blogger.com/profile/08285357579620813454noreply@blogger.comtag:blogger.com,1999:blog-2409771819603362785.post-67536810456451782902007-09-07T23:04:00.000-04:002007-09-07T23:04:00.000-04:00Woo hoo Great Job on ur swim Mendy,,,, have to get...Woo hoo Great Job on ur swim Mendy,,,, have to get my ass back in the pool this month!! not sure about the pilates thingy yet but I might try yoga sooner then later...<BR/><BR/>Have a good weekendBob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.comtag:blogger.com,1999:blog-2409771819603362785.post-14437209781001469882007-09-07T20:11:00.000-04:002007-09-07T20:11:00.000-04:00You're exactly right, Chad: lots of long hours wen...You're exactly right, Chad: lots of long hours went into the exercise progression that helps her where she is today. No doubt in my mind that Mendy could be there, if not further, by the time she's 44. No joke, though Beth is an animal, regularly on the podium for her age group.Davidhttps://www.blogger.com/profile/02232949586286921191noreply@blogger.comtag:blogger.com,1999:blog-2409771819603362785.post-70616336108870635032007-09-07T17:51:00.000-04:002007-09-07T17:51:00.000-04:00Great job on your swim!! You always say I swim fa...Great job on your swim!! You always say I swim fast but I think you are pretty darn fast! For some reason I never do 500s only 400s. I because that is how long my tri is? <BR/><BR/>Have a fun weekend!J~Momhttps://www.blogger.com/profile/05801414494327642020noreply@blogger.comtag:blogger.com,1999:blog-2409771819603362785.post-62946555800020900312007-09-07T15:00:00.000-04:002007-09-07T15:00:00.000-04:00Good job with the swim. Beth can swim that far no...Good job with the swim. Beth can swim that far now, but I'm betting she started out just like you have.<BR/><BR/>I hope your colds go away soon. Good job with the Pilates.Anonymoushttps://www.blogger.com/profile/02378547566593756176noreply@blogger.comtag:blogger.com,1999:blog-2409771819603362785.post-32988085128231371642007-09-07T14:38:00.000-04:002007-09-07T14:38:00.000-04:00mean 1 hour +/- 10 minutes (mostly plus in my case...mean 1 hour +/- 10 minutes (mostly plus in my case :-)Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-2409771819603362785.post-69651641655638738742007-09-07T14:37:00.000-04:002007-09-07T14:37:00.000-04:00I'm anxious to get back into the pool next week to...I'm anxious to get back into the pool next week too! 3000 may seem like a long ways, but when you break it up into 5x500 and a warm up and cool down, it really makes the 1 +/- 10 minutes go fast....<BR/><BR/>Pilates DVD eh? I may have to go by target. I've been wanting to try that :-)Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-2409771819603362785.post-85494558729747090822007-09-07T14:12:00.000-04:002007-09-07T14:12:00.000-04:00WOW... I just posted on your last post and bingo I...WOW... I just posted on your last post and bingo I see your new one :).<BR/><BR/>SOOOO glad you enjoyed your swim today. That is what it is all about!!<BR/><BR/>Feel better soon.. all three of you!!Gotta Run.....https://www.blogger.com/profile/03647983887882662002noreply@blogger.com